Selfcare by Suman Agarwal - Greek yoghurt is high in protein content as well as calories. Homemade curd has sufficient protein and is lower in calories. The benefits of homemade yoghurt: it's
![Different size packages of the same yogurt show different measures of 1 cup (170g vs 227g) : r/mildlyinfuriating Different size packages of the same yogurt show different measures of 1 cup (170g vs 227g) : r/mildlyinfuriating](https://i.redd.it/f3in2pjy10u31.jpg)
Different size packages of the same yogurt show different measures of 1 cup (170g vs 227g) : r/mildlyinfuriating
![FoodInsight.org on X: "Just 6 oz of greek yogurt contains a whopping 17 grams of protein-https://t.co/42rkj9jE46 https://t.co/wpJmao7Har" / X FoodInsight.org on X: "Just 6 oz of greek yogurt contains a whopping 17 grams of protein-https://t.co/42rkj9jE46 https://t.co/wpJmao7Har" / X](https://pbs.twimg.com/media/EwcY6UIXIAMaj7C.jpg)